I HAVE A FAMILY HISTORY OF CANCER. WHAT SHOULD I DO NOW?
Learning you have a family history of cancer is both heartbreaking and scary. If you’re wondering what you should do about it, the good news is you have several …
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TIPS FOR AVOIDING HOLIDAY WEIGHT GAIN
Your schedule may be filling up with holiday parties, but that doesn’t mean you’re destined to gain weight. Read on and learn eleven tips for avoiding holiday weight gain …
YES, YOUR GAIT MATTERS — AND HERE’S HOW YOU CAN FIX IT
Your gait refers to the way you walk, and it matters. A proper gait makes your movements more efficient, and an imbalanced gait can lead to pain. Here’s how …
5 COMMON HEALTH ISSUES THAT CAN STRIKE AFTER AGE 50
September is Healthy Aging Month, and in honor of that, we’re sharing five common health issues that can strike after 50, what you can do to age well, and …
7 THINGS YOU CAN DO TO REDUCE YOUR RISK OF CANCER
While there are certain risk factors, like genetics and age, that aren’t within your control, there are still many things you can do to reduce your risk of several …
WHAT DOES A PREOPERATIVE PHYSICAL ENTAIL?
If you’re getting ready for surgery, you might have just learned that you also need a preoperative physical. In this blog, we explain what preop physicals are, why you …
WHY MOST MEN DON’T GET ANNUAL PHYSICALS AND 7 REASONS THEY SHOULD
In honor of Men’s Health Awareness Month, let’s take a look at the most common reasons men skip their physicals and seven reasons they should get an annual physical. …
WHO NEEDS STD TESTING AND HOW OFTEN?
Sexually transmitted diseases (STDs) are common and spread easily. Getting tested can help keep you and your partners safe, but how often do you need testing? Read on to …
ARE YOU AT RISK FOR DIABETES?
Diabetes affects 37 million Americans, but unfortunately, about 20% of people with diabetes don’t realize they have it. Are you at risk? Read on to explore the most common …
5 THINGS YOU CAN DO TO PROTECT YOUR HEART HEALTH
Heart disease is a leading cause of death, but you don’t need to wait for signs of trouble to appear before you focus on your heart. Here are five …